Can black ginger improve immune system function?
Yes, black ginger supports the immune system through its antioxidant, anti-inflammatory, and antimicrobial properties. It strengthens the body’s natural defenses by enhancing the activity of immune cells like macrophages and T-cells. This can help the body fight off infections more efficiently and recover faster from illness. Regular intake may also reduce the frequency of colds and respiratory infections, making it a great natural immune booster, especially during seasonal changes.
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